You’re In

The Nervous System Reset

I’m really glad you’re here.

Signing up for The Nervous System Reset is a quiet but powerful decision.
It’s a choice that says, “I matter too.”
And in the middle of a husband’s midlife crisis, that’s no small thing.

Over the next six weeks, you’ll be gently guided through a trauma-informed experience designed to help your nervous system settle, soften, and feel safer again.

There’s nothing to fix.
Nothing to force.
Just understanding, support, and practical tools that actually work when your body feels overwhelmed or on edge.

Here’s what to expect:

Live Zoom sessions every Tuesday, starting February 24th at 4pm Pacific
(Replays will be available)

A small, supportive group capped at 8 women
A calm, educational approach led by Erin
Simple tools you can use right away—especially during emotional spikes

You’ll receive another email soon with the call details and what to expect for your first session.

For now, take a breath.
You don’t need to do anything else.

Just choosing to show up for yourself like this is already a step toward steadiness—and that matters more than you know.

I’m really proud of you for being here.
You’re in the right place. 💗

— Amy